Wellness and Safety at Work.
We’re willing to bet pillow talk comes up with your coworkers almost daily. Nope, we don’t mean the X-rated stuff you dread talking to your teen about, but rather the baffling lack of sleep most Americans suffer from. While this topic may sound like a snoozefest, your health, work performance, and relationships will all benefit […]
What’s more frustrating than shopping for a new car and home combined? Browsing insurance plans. While the process can be tedious, your efforts will pay off in the long run when you get to utilize preventative health services that could reduce the risk of disease, disability, and death. As the old Ben Franklin adage goes, […]
For many adults, more time at home often equates to more alcohol use (up to an estimated 9 drinks per week, on average). Others may find they consume more as their work productivity increases, either to reduce stress or let loose with peers after a long workday. Alcohol is well-known for its ability to decrease […]
Most Americans experience back pain at some point, with as many as 31 million suffering at any given time. Whether it’s from physical trauma like a car accident or the natural process of aging, low back pain is the single leading cause of disability worldwide. If you’re hurting regularly, consider taking steps to prevent back […]
Death is never an enjoyable subject, but it’s even worse when you consider that over 10 million American adults reported having suicidal thoughts in 2017 (the most recent year of available data). That same year, 47,173 Americans committed suicide. As suicide rates continue to climb in the US, it’s increasingly critical to learn the most […]
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