Wellness and Safety at Work.
CPR is short for cardiopulmonary resuscitation, and it saves up to 200,000 American lives a year. Performing CPR immediately upon cardiac arrest (i.e., while waiting for professional help) can double or triple someone’s chances of survival. Clearly, saving lives is one of the top reasons to learn CPR. Unfortunately, only about 46% of people who […]
You did your homework and wrote a comprehensive best drug testing protocol any company would be lucky to have. It consists of various types of drug testing (and how to stay DOT compliant), including pre-employment, post-accident, and reasonable suspicion. Unlike straightforward types of drug tests, you may be left wondering what exactly qualifies as reasonable […]
A healthy community has a variety of integrated components that cooperate to meet the needs of its residents. From food access and air quality to public safety and social services, you may not even realize what comprises your level of community health on a daily basis. One meaningful element of community health resides in the […]
You know tanning beds are bad, sunscreen is good, and routine mole checkups are your friend. If you aren’t already living by these tried-and-true ways to prevent skin cancer, maybe you’ll have more success fighting cancer from the kitchen. Include these nutrients in your diet to reduce your risk of developing melanoma. 7 Ways to […]
Goal setting isn’t just for New Year’s Resolutions. Whether you’re saving up for a big trip, striving for a promotion at work, or aiming to improve your personal life, you need realistic goals in order to stay on track. No matter your final intention, SMART goals can help you commit to clear, well-defined objectives you […]
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