Why B12 is a Healthy Substitute for Caffeine + How to Make the Switch
If you’re reading this, you’ve probably wondered at some point whether you should give up caffeine. Maybe you’ve experienced withdrawal symptoms (yep, it’s a drug) like headaches, irritability, and tremors. Or maybe you don’t like its effects in your body like a racing heart, jittery hands, and straight-up panic. Lucky for you, there’s a healthy […]
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