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Food Allergy or Food Intolerance: What’s the Difference?
With health and wellness fads emerging constantly, it’s no surprise that eating gluten-free food has become mainstream. Gluten-free foods are not innately healthier than their whole-grain counterparts, but they are vital for people with a gluten intolerance. Both a food intolerance and a food allergy can leave you in pain and discomfort– anyone who’s spent […]